Lucy Pinder

Cats or dogs? Definitely cats, I have 3.
Night in or night out? Night in, I'm not exactly rock n roll!
Spend or save? I think I've got a good mix of both.
Blonde or brunette? I've gotta say brunette all the way!
Heels or flats? Us girls love heels but flats are so much comfier, so flats!
Rock or Pop? Not really in to rock, I like soul and R&B music like Michael Jackson, Alexandra O'Neil, Toni Braxton, Mariah Carey.
Dress up or dress down? It's nice to make the effort when you go out but I'm definitely a jeans and t-shirt girl.
Summer or Winter? I feel happier when the sun is shining, and when I have a tan! Having said that, I do love Christmas.
Gym or takeaway? Takeaway, I've been to the gym 3 times and got very bored!
Coffee or Tea? I love a cup of tea.
Boxers or briefs? I like a man in boxers, not a fan of the y-fronts!
Thong or big pants? I prefer little hotpant like shorts, but wear thongs too.
Sunbathe or sightsee? I think a bit of both makes the best holiday, you want to come home with a tan but baking in the sun can get a bit tedious after a while.

Top Fitness Guru

She claims she has dropped two dress sizes after splitting from her boyfriend Seb Chew.

But sources say the real reason behind Lily Allen's recent weight loss: she is paranoid over her "chunky" thighs, ankles and rear and has been mortified by magazine articles picking up on her larger lower half.

Her new management team have sent her to "Body Doctor" David Marshall in Primrose Hill, who has been giving her intensive diet and training sessions to help her tone her legs.

The fitness guru, who is famous for bringing model Sophie Dahl from a size 18 to a 12, has put Lily on his six-week one-on-one course.

And the results are not just showing on her lower half - the 22-year-old is also noticibly thinner in the arms and face.

The singer has cut out sugar and wheat, and is on a diet of fish, lean meats and steamed vegetables.

On top of this, she has to drink a special juice of ginger, beetroot, carrot, apple and celery, as well as concentrated artichoke and celery juice tonics three times a day.

Marshall - who can also boast Ant and Dec, Frank Lampard and Rio Ferdinand among his clients - is not known for mincing his words, and his training sessions with feisty Lily often turn the air blue.

A source says: "He pushes people very, very hard. He'll shout at her, 'Come on Lily, one more', and Lily will scream back 'F**k off you b*****d!'

"She is very conscious about how her figure is portrayed in the media, and is paranoid about her chunky bottom half.

"It was her new management team that recommended David, and they were keen for her to get back into shape. She has been working out every other day, with particularly gruelling exercises to get rid of her 'cankles' ? where her calves join her ankles.

"David makes her do controlled weight training, doing 25 reps with a heavy weight. It's pretty agonising, but Lily keeps coming back for more. She is four weeks into her six-week course, and has already dropped two dress sizes."

Top Asian Model : megumi okina

Name: megumi okina
Date of Birth: Aug 6, 1979
Place of Birth: Tokyo
Old school girls sunrise Gakuen High School
Height: 155cm like.
Weight: 55KG
Three B82W58H85
Like the size of 23cm feet.
blood Type: O

Rachelle Leah

There's not an MMA fan out there who doesn't know the name Rachelle Leah—and with good reason. The former Men's Fitness cover model began modeling at the age of 16 and has gone on to appear in a number of magazines and TV shows.

And now, you'll find the sexy host of Spike TV's UFC: All Access show burning up the pages of Playboy's November issue. Though she's appeared in the magazine once before as a clothed "Babe of the Month," this is her first nude spread.

Score with Ashley Russell

Have you always been interested in fantasy sports?
Most women are very intimidated by [fantasy sports], but a friend of mine, who's been playing for 10 years, was like, "You have got to do this." So I got a group of girls together; some were former models who were my friends. We signed up for a fantasy football league and did a draft at my house-last year was my first year playing, this is my second year-and I could not get over how addictive it was. I made cheat sheets for the girls as well, thinking, 'They're not going to be paying a lot of attention.' Turns out, we were all out for blood. There were catfights. I'm still not talking to one of the girls. It was insane. I think girls can be even worse than guys. Guys can brush it off and say, 'Dude, that's not right' and then they're over it. Women are a different story.

Most guys would never guess that women could be that hardcore when it comes to fantasy sports.
With the smack talk going on, the catfights, the draft night - I thought some girls were going to have to go at it outside. I'm probably exaggerating a little, but not much. It became so competitive and I think women-especially if they're playing against guys-are going to be even more competitive because they've got more to prove.

If women started to dominate a fantasy football league, would guys be intimidated or impressed?
Oh, intimidated-absolutely. Guys want to keep thinking that this is their game. The truth is, it's not anymore.

Do men find it easier to approach women who are interested in sports?
One time, these guys were so intimidated to come to our table because they saw my girlfriend and I wearing jerseys and yelling at the TV screen. They were like, 'Whoa! What's going on over here?' But this is a whole new turn-on for men: women who can hold their own in a conversation about sports. My friends and I have gotten marriage proposals because of it! Another friend said that it was the best thing that happened to her relationship with her boyfriend. Now, she will get in the car and listen to sports talk radio on long trips.

How can a guy get his girlfriend interested in sports?
Some guys join 10 different leagues. I think it would be nice if they would ask their girlfriends to participate. Show her the ins and outs. Honestly, it does open up the conversation in a relationship. And how many relationships fail because the guy wants to be in front of the TV every Sunday and Saturday, and the girl wants to do something else? So my advice: guys need to encourage their women to get involved - that way you have less to be nagged about. It's a good move on their part.

What are the things you look for in a guy?
Oh, the question of the day. When it comes to sports, I would, of course, love it if a guy can hold his own in a conversation. If he likes to go to football games-if he likes Big 10 basketball, even better. If men can be really loyal to a team-if he's a huge Yankees fan or whatever-that carries a lot of weight in life too. That might mean that he's a pretty honest and loyal guy. Some of my best guy friends are die-hard fans of whatever team, and they tend to be good guys. That carries over to relationships...if you show some loyalty, then you might get it back.

Fitness Models

Kimberley Stanfield

A graduate of Lord Byng Secondary School in Vancouver, BC, Kimberley Stanfield vaulted to international stardom in July 2001 when she was selected as Playboy’s Playmate of the Month. This Canadian Playmate has since appeared in a number of Playboy videos, although she insists that modeling isn’t her only career ambition. “My ultimate goal is to become an elementary school teacher,” she says. “I love working with kids.” Kimberley Stanfield’s turn-ons include genuinely nice people who are honest and true to themselves, and her turnoffs are rude and phony people with superior attitudes. “Everyone is equal in my eyes,” she says. Hey, it looks like you have a shot with her after all.

Andreia N

Transgender Contestant to Compete on Top Model

One of the 14 girls who will compete on the new season of America's Next Top Model – which returns to The CW on September 3 – is transgender.

"My cards were dealt differently," Isis, a 22-year-old former receptionist, tells Us Weekly exclusively in its new issue, on newsstands now.

Hailing from Prince George's County, Maryland, Isis identifies herself as "a woman born physically male."

Will she be a role model?

"I like to help people, but I'm here to follow my dreams," she tells Us.

The inclusion of Isis is being hailed by GLAAD president Neil Giuliano as "an unprecedented opportunity for a community that is underrepresented on television.

"We applaud Tyra Banks and The CW for making this historic visibility of transgender people possible," Giuliano said.

LT (Lemuel) Thomas

Some people are recreational athletes, occasionally playing sports to stay active or just have something to do. Others are more competitive, pushing themselves to the limit to see what they are truly capable of. Others still not only live the fitness lifestyle, they believe in it strongly enough to preach it with evangelistic fervor. Our current Bodybuilding Model of the Month LT (Lemuel) Thomas is a believer. LT admits that he has been involved in sports nearly all of his life, but his true passion is helping others to create their own fitness lifestyle.

"Fitness is my passion. I love seeing people improve their quality of life. I have a strong desire to help other reach their goals. I want to continue to change lives and be a health and fitness role model."

Beautiful Fitness Models

Fair Julia Is Queen of Hollywood

Who’s the fairest of them all? According to Industry analyst James Ulmer, it’s the Pretty Woman with the (sometimes) long, curly red locks. A Georgia peach by the name of Julia Fiona Roberts tops Ulmer’s Y2K list of the 200 hottest actors and actresses in show business. His roster is due out in book form, titled "James Ulmer’s Hollywood Hot List: The Complete Guide to Star Power," in the fall.

The only other woman to crack the Top 20 is the recently single Meg Ryan, who clocks in at No. 8.

Occupying the No. 2 through No. 7 spots between Roberts and Ryan are Hollywood heavy-hitters Tom Hanks, Tom Cruise, Mel Gibson, Bruce Willis, John Travolta and Brad Pitt. Leonardo DiCaprio and Will Smith round out the Top 10.

Among Ulmer’s criteria in determining the Hot List are bankability, professionalism, willingness to travel and promote, acting talent, acting range and career management.

And who’s at the bottom of Ulmer’s list?

Helena Bonham Carter is No. 191, followed by Halle Berry, Jean Reno, Vince Vaughan, Andy Garcia, Elisabeth Shue, Greg Kinnear, Geoffrey Rush, Ian McKellen and Steven Seagal.

Hot, hot, hot, indeed.

The “Hollywood Male Model Look”

Plenty of Eye Candy here for the ladies! (I owe you one guys.. Its coming soon.. “Land the Slammin Beach Body-Ladies Edition”.. A little advice for the ladies & plenty of pics for my boys!) I’m an avid reader of Gentleman’s Quarterly Magazine, Men’s Health, Details, & even pop open Men’s Vogue when I’m Scanning the Shelves @ Books-A-Million.. I don’t think there’s a perfect look because I see many models with different looks, but they all have a few things in common.. These guys are swarmed by women (the hottest women), they get paid because of their looks (highly compensated), and probably feel a little cocky (which as you’ve probably noticed, a little “cocky confidence” is a GREAT ingredient in building attraction with the opposite sex!) Lets look at a few of these guys & see how they can freshen up our look..

Who is this guy?

Jason Shaw models for Tommy Hilfiger, Versace, & Polo (among others I’m sure).. This guy is one of the highest paid models in the fashion industry & as you may know, dated Paris Hilton & Made a PG13 Naughty Tape with her (I Say Naughty Because I don’t Think They Actually “Fought the Good Fight” in it.. Just Coverage of Some Cute “Slap & Tickle”) I highlight him because he always seem to stay in great shape, & his look is very polished.. Jason’s chest is only 38.5 inches wide with a 31.5 inch waist on his 6′2″ frame. In bodybuilder world, that’s a really small chest, but notice how he’s still athletically cut & looks great. (Bodybuilders would panick if they shrunk to this size.. But Jasons paychecks aren’t shrinking..) As you can see the “sexiest” guys in the world aren’t stressed about big swollen muscles.. (I like to call the look these models have as “Tight, Lean, & Toned”.. Definitely attainable). He’s probably maximum 175lbs in this picture.. Jason won’t be winning any bench press competitions though (Which is Fine with Him…. & Paris!)

Photos of Top Figure Competitor Simona Fusco

Born in Milan, Italy, Simona grew up in both Italy and Vienna, Austria. At the age of 14 she moved to the United States where her first "Hollywood moment" was when director Oliver Stone approached her to play the title role in LOLITA which her mother refused to let her do because of the subject matter.

Famed columnist James Bacon described this talented beauty as "the most spectacular looking blonde since Marilyn Monroe!" And who but one of a select few to photograph and interview Monroe, arguably Hollywood’s most iconic bombshell, would know better? Not too many actresses can make that claim!

Simona’s other credits include the part of ‘Ulsa’ in the hit comedy BEERFEST from the famed writing team as the ‘Broken Lizard,’ and roles in BOTTOM'S UP with Paris Hilton, CHASING GHOSTS opposite Michael Madsen and Shannon Sossaman, and a guest star spot on the hit HBO series ENTOURAGE.

Not only a silver screen beauty, Simona has been involved in the campaigns for such popular brands as Coca-Cola, BMW, Ferrari, Guess! By Marciano and Fendi for Vogue magazine among others. Simona was featured in a six-page spread in the September 2006 issue of Maxim Magazine.

Simona is a force of nature, conquering film, television, corporate campaigns and whatever else she set’s her sights on!

Bollywood's Shilpa Shetty goes into fitness business

Bollywood star Shilpa Shetty entered the celebrity physical fitness business on Friday, launching a new yoga video she called a "management system for life."

The 32-year-old actress, who produced and stars in the video, said she made it in response to fans' questions about how she stayed fit.

"A lot of fans have asked about my fitness regime -- I think this is the best way to tell them what to do to be healthy," Shetty told reporters as she released the video in the Indian capital.

Shetty said her aim in producing the 72-minute video entitled Shilpa's Yoga, whose cover features the actress sitting cross-legged in a yoga pose, was "to make it simple for people to do yoga."

"It can be done by a 10- or 60-year-old," she said, adding yoga had a "spectacular impact" on her own life.

"It has helped my mind, body and soul," said Shetty, who also recently launched a perfume.

Shetty made the headlines last year when she won British reality show Celebrity Big Brother UK, during which she faced racist attacks by housemates.

Months later, she made news again when Hollywood actor Richard Gere showered her with kisses at an AIDS-awareness event in India.

The incident, aired on TV, sparked a firestorm in India, where chaste public behaviour is a tradition. Shetty blamed India's "lunatic fringe" for the uproar in which effigies of the pair were burned.

At Friday's news conference, Shetty denounced Bollywood's new "size zero" craze, spawned by media obsession with Indian star Kareena Kapoor's slender new figure.

"Size zero is something very unhealthy. I'm a size eight," Shetty said.

"Today fitness in India is a style statement. My idea of fitness is to be healthy. Even if I am slightly bulky, I am well-toned, I am happy," she said.

Amrit Dhaliwal

Amrit Dhariwal is one of hottest Indian model and has already marked her impression in various photo shoots, commercials in India and abroad.

Amrit Dhaliwal,32 is pretty famous with other names like "Fitness Model", "Corporate Leader", and A Model. She is the best known as a Sexy Model out there which Bollywood has, although she has never marked her legs in bollywood industry, but she is pretty famous. Here is the Huge Collection of Her Pictures, Enjoy with it pleasure. If you like this gallery you mightwant have a look at these galleries

A-Rod Rocker-shocker! Fitness model, Boston babe on Alex's roster

A-Rod's women are crawling out of the woodwork, including a musclebound model who up until recently had been dating much-loathed ex-ballplayer John Rocker.

Fitness model Alicia Marie called Alex Rodriguez a "sweetheart" and insisted that while they have spent time alone at her apartment, they are just "close friends."

Former stripper Candice Houlihan, however, readily admitted to a "two-night stand" with the Rodriguez in 2004, the year the Boston Red Sox won their first World Series in 86 years.

"I feel like I reversed the curse," Houlihan joked of her romps with the slugger, who is going through a bitter divorce.

Houlihan's claims came a day after Rodriguez's angry wife, Cynthia, served him with divorce papers accusing him of "extramarital affairs."

Rodriguez, a reputed serial seducer who has been linked to Madonna, has not filed a response - although friends told the Daily News on Monday that Cynthia went on a $100,000 spiteful spending spree in Paris last week.

Responding to an e-mail from The News, Marie said Rodriguez frequently visited her Chelsea apartment a few years ago to lend a sympathetic ear "when I had just gone through a separation and divorce."

"I am well aware that people will assume the absolute worst here, but Alex was, and to this day remains, just a close friend," wrote the 5-foot-10 brunette. "Friends hang out together in each other's apartments!"

Marie, who now lives in Atlanta, where Rocker used to pitch for the Braves and still lives, confirmed last night that while she "still loves the man New Yorkers love to hate," they recently broke up.

Rocker drew the city's wrath when he called Mets fans "degenerates" and said New York has too many "foreigners" in a 1999 Sports Illustrated interview.

"I am certainly not one of Alex's attention-seeking strippers," insisted Marie, who graduated from the University of Connecticut with a degree in neuroscience.

She said their admiration for each other is physical. "He admires people who work their bodies into perfection," said Marie, voted "Ms. Bikini Universe" in 2004.

While Marie denied any hanky-panky with Rodriguez, Houlihan eagerly admitted circling the bases twice with the third baseman - and said she was rooting for Cynthia in the divorce battle.

"A leopard doesn't change his spots," Houlihan, now a hairdresser in Boston Herald. "Good for her. I think she's doing the smart thing."

Houlihan said she met A-Rod at Fenway Park in July 2004 after she and some friends razzed him.

Female Fitness Model Rebecca Povolish

Kim Schaefer